{"id":446,"date":"2026-04-02T12:32:05","date_gmt":"2026-04-02T09:32:05","guid":{"rendered":"https:\/\/kbcenter.jo\/?p=446"},"modified":"2026-06-03T13:27:29","modified_gmt":"2026-06-03T10:27:29","slug":"batata-haraa","status":"publish","type":"post","link":"https:\/\/kbcenter.jo\/ar\/batata-haraa\/","title":{"rendered":"\u0628\u0637\u0627\u0637\u0627 \u062d\u0627\u0631\u0629"},"content":{"rendered":"
<\/svg><\/span>\u0631\u062c\u0648\u0639<\/span><\/a><\/div>\n\n\n\n

Batata Haraa<\/span><\/h1><\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n
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<\/svg><\/span>\u0642\u0628\u0644 \u0627\u0644\u0648\u0642\u062a
15 \u062f\u0642\u064a\u0642\u0629<\/strong><\/span><\/p><\/div>\n\n\n\n

<\/svg><\/span>\u0648\u0642\u062a \u0627\u0644\u0637\u0647\u064a
15 \u062f\u0642\u064a\u0642\u0629<\/strong><\/span><\/p><\/div>\n\n\n\n

<\/svg><\/span>\u062d\u0635\u0635<\/strong>
4 \u0623\u0634\u062e\u0627\u0635<\/strong><\/span><\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\u0645\u0643\u0648\u0646\u0627\u062a<\/span><\/h2>\n\n\n
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  • <\/svg><\/span>3 Tablespoons Corn oil <\/span><\/li>\n\n\n\n
  • <\/svg><\/span>Cup Garlic <\/span><\/li>\n\n\n\n
  • <\/svg><\/span>Carrot<\/span><\/li>\n\n\n\n
  • <\/svg><\/span>Red lentils<\/span><\/li>\n\n\n\n
  • <\/svg><\/span><\/span><\/li>\n<\/ul><\/div>\n<\/div>\n\n\n\n

    \u0643\u064a\u0641 \u0623\u062c\u0647\u0632\u061f<\/span><\/h2>\n\n\n
      \n
    • <\/svg><\/span>In a pot over medium heat, add oil, onions and cook until tender, add garlic, and sweet potato. cook for 6 to 7 minutes until browned. Add lentils and saut\u00e9 for 2 to 3 minutes more.<\/span><\/li>\n\n\n\n
    • <\/svg><\/span>Add the chicken broth and water. Bring to a boil, then lower the heat, cover, and simmer for 45 to 50 minutes until everything is softened. Use a hand blender to blend until smooth.<\/span><\/li>\n\n\n\n
    • <\/svg><\/span>Add lemon juice and cooking cream then season with chili flakes, black pepper, turmeric, cumin, and salt.<\/span><\/li>\n\n\n\n
    • <\/svg><\/span>Serve with lemon wedge, parsley and fried bread<\/span><\/li>\n<\/ul><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      \u0637\u0628\u0642 \u0628\u0637\u0627\u0637\u0633 \u0644\u0628\u0646\u0627\u0646\u064a \u0643\u0644\u0627\u0633\u064a\u0643\u064a \u0645\u0642\u0631\u0645\u0634 \u0648\u062d\u0627\u0631.<\/p>","protected":false},"author":1,"featured_media":443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,33],"tags":[34],"class_list":["post-446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-recipe","tag-easy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/posts\/446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/comments?post=446"}],"version-history":[{"count":27,"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/posts\/446\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/posts\/446\/revisions\/641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/media\/443"}],"wp:attachment":[{"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/media?parent=446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/categories?post=446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kbcenter.jo\/ar\/wp-json\/wp\/v2\/tags?post=446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}